Why We Sleep Ebook Free Download
You may be interested in downloading the free Why We Sleep ebook. This book, written by Atul Gawande, Andrew Solomon, and Sherwin Nuland, has received good reviews from readers. It has a user rating of 4.36. It is a comprehensive book about sleep that explains the importance of sleep in our lives.
Atul Gawande
Atul Gawande is a Harvard Medical School associate professor and MacArthur Fellow. He is also a surgeon at Brigham and Women’s Hospital in Boston. His ebook “Why we sleep” examines why we fall asleep at all and what we can do about it.
Andrew Solomon
The book begins with a moving extended personal essay called “Son,” about growing up as a gay son of two straight parents. It’s a beautiful and sensitive piece of writing, revealing Solomon’s mother as a flawed but kind and charming woman. She loved her children and her family, but in a way that he didn’t fully understand.
A Stone Boat is Solomon’s autobiography, and the novel is set in New York City. It features a young concert pianist named Harry, and centers on his relationship with his dying mother, and the challenges that come with the transition to a gay identity. The book also explores the challenges faced by the family when a loved one becomes ill.
Solomon was raised by straight parents and a gay son, and he often wondered how other families deal with their children with disabilities. He decided to write a book about these experiences as both a son and a father. The book is an inspiring, heartbreaking read. It also enlightens readers with its enlightening observations about the world.
While writing this book, Solomon suffered from a major depression during the early ’90s. He had moved back to the US after living abroad. His depression affected his life to the point where he lost interest in almost everything. He felt paralyzed when he woke up one morning.
Sherwin Nuland
Why we sleep by Sherwin Nulland is a book of nonfiction about the human body. It explores the mysteries of sleep, dreams, and family life. Nuland’s writing is honest and evocative, allowing readers to experience the beauty and the agony of life. He is the son of Meyer Nudelman, a Jewish garment worker who emigrated to the United States during the early 1900s. His early life was marked by a series of devastating losses: the death of his wife and daughter; and the premature death of his youngest son. This book is full of insight about the human body, and how it functions.
Walker’s book on sleep
Walker’s book on why we sleep is an engaging and thought-provoking read that will challenge your beliefs on the importance of sleep. While we have been taught that diet, exercise, and sleep are the three pillars of good health, this new book argues that sleep is the foundation for good health. It also argues that sleep is an essential function of life, and is not merely a vestige of evolution. The brain’s suprachiasmatic nucleus and melatonin are two chemicals that regulate sleep and wakefulness, and are responsible for the circadian rhythm. They respond to light and darkness to regulate sleep and wakefulness, and in response to those conditions, the body prepares itself for sleep.
The book is well-structured and divided into four distinct parts. The first section explains the science of sleep, and the next two parts discuss the habits of the human body during sleep. It also explains the various ways we can get the sleep we need. It is important to note that this book is not aimed at children or teenagers, but rather adults. It is a great choice for nighttime reading.